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Welcome - Radiant Light Yoga

Radiant Light Yoga

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We are delighted to welcome you to Radiant Light Yoga with a special offer:

Your very first class for €10, fully reimbursed with your first purchase of a class pass (10 or 20)

First time at Radiant Light Yoga (Brussels) First time at Radiant Light Yoga (antwerp)

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Ready to join us for a class? Click on the option above for ‘SCHEDULE’, then decide which studio you wish to attend. This will open the schedule for that studio and give you the options for classes this week. You may also look at the full calendar for future dates. Classes that are particularly suited to beginners include: Basic Alignment and Yoga Fundamentals. You may also choose to try Hatha Yoga, Yin Yoga and Restorative Yoga.

Select ‘BOOK’ and you will be prompted to enter your details to register. If you are new to Radiant Light Yoga, we have a special offer if you want to try out a class with us for the very first time.

If you do not have a credit card, or if you simply prefer, you may also pay in person. We have a bancontact machine or you may pay in cash. If this is the case, please arrive at least 10-15 min before the start of the class you wish to attend, so you have time to do the payment.

Online registration is recommended to ensure a spot in a class. An easy way to register is through our app (this can be found on the App Store by searching for: ‘RLY Yoga’). Please note that advance registration is not mandatory, you can always drop-in (though availability is on a firstcome-first-served basis). By registering, you are also making yourself contactable should an unexpected situation arise and a change to the schedule is necessary.

Frequently Asked Questions

What do I need to bring? Are yoga mats provided?

Please wear something comfortable that allows for easy movement. If you are taking a Yin or Restorative class, you may find it helpful to bring an extra layer for warmth.

In the Brussels studio we provide yoga mats (though you are always welcome to bring your own). In Wilrijk, we ask that you bring your own (or to rent a mat for use during that class). COVID update: for both locations, please always bring your own mat.

When should I arrive?

The doors are open 15-20 minutes before class begins. The door to the yoga studio closes at the start of class, so please arrive with time to spare, so you can settle in without having to rush.

How often should I practice?

We recommend that you cultivate the habit of a regular practice, starting with attending at least one class a week. Consistent practice is a necessary part of establishing your yoga foundation. Once you are underway, attending 2 or 3 classes a week will help you cultivate a depth of practice.

What makes yoga different from sports?

Yoga is much more than just a physical practice. It also includes a focus on connecting the mind, body and breath – bring attention inward. The inner awareness helps us to become familiar with our habitual patterns without engaging with them. We become more aware of our moment-to-moment experience. The cultivation of awareness brings a flexibility to our minds, while also using physical postures to bring flexibility and strength to our bodies.

Is yoga a religion?

No, it is not a religion, it is a philosophy that provides a framework for spiritual growth and mind/body awareness.

What class would you recommend as a Beginner?

Classes that are particularly suited to beginners include: Basic Alignment and Yoga Fundamentals. You may also choose to try Hatha Yoga, Yin Yoga and Restorative Yoga.

What if I have a question about the class/my practice?

The team at RLY are always glad to answer questions, to offer help and guidance. You are welcome to talk with your teacher before or after class, or to contact us via email (info@radiantlightyoga.be).

I would like to register for my first class. May I do that online?

Yes! The above link will take you to the special offer for people who are new to our yoga centres, then you will be able to register for whichever class you would like to join.

Why yoga?

Yoga has countless potential benefits. Here are some of the ways that yoga may impact your daily life:

Ease of movement
More physical stability, resulting in less back pain
Feeling more at home in your body
Greater self-awareness
Feeling more moments of calm
Being a conscious communicator
Greater emotional and mental resilience
More highly developed concentration, better focus at work
Being able to relax more easily

If I’m not flexible, can I still do yoga?

Many people believe that they need to be flexible to begin yoga, or being able to touch their toes. Everyone can practice and enjoy the numerous benefits of yoga. Come as you are!

What measures are you taking with regards to Covid-19?

At Radiant Light Yoga we take your wellbeing seriously. We have drastically limited the number of participants for in-studio classes (10 for Brussels and 13 for Wilrijk). Every spot is marked and you have ample space to keep the needed physical distance.

Hand sanitizer will be available at multiple locations inside the studio. Natural ventilation is key and we keep windows and doors open if the weather permits. We ask that you bring your own mat at this time. All Covid guidelines can be found here: https://www.radiantlightyoga.be/covid-19-guidelines/

Radiant Light Yoga

Radiant Light Yoga

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Frequently Asked Questions

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