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Tap into Your Core

Tap into Your Core: An Intensive with Wesley Bassett and Lama Nasser
Saturday 27th September (15:00 – 17:30)

Wesley and Lama are combining their creative teaching energies to bring you a Core Intensive:

– Learn to breathe energy down into your belly and low back area
– Fire up your core to bring stability to your whole system
– Experience the blend of pilates and yogic flow to create a strong sacred center

Price: 40 euros