Strong Vinyasa with Barbara Mullin (21min)
Intermediate
A great practice for the whole body. If you are a beginner or haven’t done yoga for a while, you could start with a warm-up before this class to get the body ready for these fluid exercises.
Materials you will need for this class:
[vimeo width=”600″ height=”337″]http://vimeo.com/72406124[/vimeo]
Pregnancy Yoga with Kristen MacPherson (16min)
Materials you will need for this class:
- yoga mat or other comfortable mat
[vimeo width=”600″ height=”337″]http://vimeo.com/72716660[/vimeo]
Summer of Yoga week 6 (members only)
/in Summer of Yoga program /by RadiantlightyogaStrong Vinyasa with Barbara Mullin (21min)
Intermediate
A great practice for the whole body. If you are a beginner or haven’t done yoga for a while, you could start with a warm-up before this class to get the body ready for these fluid exercises.
Materials you will need for this class:
[vimeo width=”600″ height=”337″]http://vimeo.com/72406124[/vimeo]
Pregnancy Yoga with Kristen MacPherson (16min)
Materials you will need for this class:
[vimeo width=”600″ height=”337″]http://vimeo.com/72716660[/vimeo]