Summer of Yoga week 6 (members only)

Strong Vinyasa with Barbara Mullin (21min)

Intermediate
A great practice for the whole body. If you are a beginner or haven’t done yoga for a while, you could start with a warm-up before this class to get the body ready for these fluid exercises.

Materials you will need for this class:

  • yoga mat

[vimeo width=”600″ height=”337″]http://vimeo.com/72406124[/vimeo]

Pregnancy Yoga with Kristen MacPherson (16min)

Materials you will need for this class:

  • yoga mat or other comfortable mat

[vimeo width=”600″ height=”337″]http://vimeo.com/72716660[/vimeo]