sit together

Mindfulness Meditation

Join us for live online guided mindfulness meditation practice.  This practice is offered as a community class, no charge, to have an opportunity to connect and sit together.  

Our next practice will be Friday 14th January 2022 18:00-18:30 CET.

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practice together

45 minute practice on a Friday evening!

Join Kristen for a Flow & Restore class on Friday 28th January 2022 (18:00-18:45).  Expect a flowing practice with breath-inspired movement to warm and rejuvenate, followed by a restful Restorative savasana to rest and go with the slow…

Sign up below for the Zoom link for this community class (no charge):

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community Kirtan

Mantra Practice

Join Luc for a quarterly live online Mantra practice via Zoom.  The practice will include Sanskrit Mantra, Mudrā, Prāṇāyāma, and Meditation.

Upcoming dates: December 19, March 19, June 19 
Time: 16:00 CET (15:00 GMT – 12:00 BRT – 10:00 EST – 07:00 PST)

Community Kirtan sessions are offered free of charge.  All are welcome to connect as a community and experience the benefits of chanting together.

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