sit together

Mindfulness Meditation

Join us for live online guided mindfulness meditation practice.  This practice is offered as a community class, no charge, to have an opportunity to connect and sit together.

Our next practice will be Friday 24th November 2023 (18:00-18:30 CET/17:00-17:30 GMT) on Zoom.

Sign up below to receive the Zoom link.

practice together

45 minute practice to celebrate the Winter Solstice!

Our next online community class will be on Friday 22nd December 2023 (17:00-17:45 CET/16:00-16:45 GMT/11:00-11:30 EST) via Zoom

Join Kristen for a Kundalini Yoga class inspired by the ‘Basic Spinal Series’.

Hope to see you there!  This is a community class offered free of charge.  Sign up below for the Zoom link.