sit together

Mindfulness Meditation

Join us for live online guided mindfulness meditation practice.  This practice is offered as a community class, no charge, to have an opportunity to connect and sit together.

The theme for the August (28th Aug 2021, 10:00-10:30 CET) practice is ‘Learning to Stabilise’.

practice together

30 minute practice every Friday evening!

Join Kristen and Barbara for an end of the week practice in August and September.  We are delighted to offer free sessions every Friday evening (18:00-18:30 CET) on Zoom. You can expect a well-rounded Hatha inspired practice that balances movement and reflection.  If you are thinking about joining the Yoga Fundamentals teacher training and want to get to know the teacher trainers, now is your chance!  We would be so happy to have you join us.

Friday 6th Aug (with Kristen)

Friday 13th Aug (with Barbara)

Friday 20th Aug (with Barbara)

Friday 27th Aug (with Kristen)

Friday 3rd Sept (with Kristen)

Friday 10th Sept (with Barbara)

Friday 17th Sept (with Barbara)

Friday 24th Sept (with Kristen)