We are launching a new way of learning with Radiant Light Yoga: online learning with workshops. This virtual workshop approach allows you to learn at your own pace, with a variety of methods (text, audio, video). The virtual learning also includes an interactive Zoom webinar with the workshop teacher. Best of all: you have access to the online platform for 6 months!
workshops on our online learning platform
Somatic Movement to Enhance Your Yoga Practice
This workshop is a deep dive into the exploration of somatic movement: small, unforced repetitive movements in the body, choosing a particular area of the body with each movement, and witnessing how your body reacts to that movement. Participants in the workshop will be guided through somatic awareness exercises, then applying this awareness to a Vinyasa practice.
Your online learning platform includes: individual videos to help you learn the somatic movements, a guided 1 hour 30 min audio guided somatic movement-based practice, a 50 minute video guided Vinyasa practice, audio guided meditation practice, and an interactive Q&A session on Zoom.
How to register: once you have purchased the workshop (see the ‘Buy’ button), we will email you the login information for the workshop. This will give you access to the platform for 6 months.
About your workshop teacher: Wesley Bassett
(Certified Vinyasa and Yin teacher) Wesley has been studying with Tias Little of Prajna Yoga, Santa Fe, New Mexico (USA) since 2007 (completed 400 hours of study with Tias and has assisted him on a few occasions in London and Berlin). She is further influenced by the guidance she has received from her meditation teacher Elesa Commerse (USA), Sanskrit teacher Nicholai Bachman (USA) and Yin teachers Simon Low (UK) and Paul Grilley (USA).