with Iris Snoeck
Length: 20:00
All levels
Materials needed: yoga mat, cushion (optional), two small blankets (optional)
[vimeo width=”600″ height=”337″]http://vimeo.com/72175467[/vimeo]
Use this class to completely unwind, destress, calm the mind and find your inner peace using breath.
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Hatha yoga and pranayama
/in Centering /by Radiantlightyogawith Iris Snoeck
Length: 20:00
All levels
Materials needed: yoga mat, cushion (optional), two small blankets (optional)
[vimeo width=”600″ height=”337″]http://vimeo.com/72175467[/vimeo]
Use this class to completely unwind, destress, calm the mind and find your inner peace using breath.