Saturday 23 Feb 2019 (14:00-17:00)
Conscious Communication – Uplift and penetrate through the power of the word.
In Kundalini Yoga, communication is everything. We create our world through communication. We manifest our spirit through communication.
Saturday 16 March (13:00-17:00) & Sunday 17 March (14:00-17:00)
Saturday 23 March (17:15-18:30)
Would you like to feel well rested?
When we have enough sleep we have a sense of well being, but for many adults this is not our consistent experience. Yoga Nidra
Saturday 23 March 2019 (14:00-17:00)
Mind and Meditation: Conquer the mind and conquer the world.
The mind is a great tool. We will go deeper in the different aspects of the mind and we will
Sunday 7 April 2019 (14:00-16:30)
The main aims of this 2.5 hour workshop are to breathe inspiration into practice with Kundalini Yoga through asana and pranayama. An introductory explanation will include information about how we
Weds 1 May - Sun 5 May 2019 (13:00-18:00 Weds-Fri, and 9:30-18:00 Sat-Sun)
The intention of this 30 hour course is to share the key skills for developing your own Restorative Yoga practice and for