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December theme: Intention

The mornings are frosty and the nights are arriving earlier. More and more lights illuminating the city. It’s that time of the year: holiday season is coming!

For some of us that comes with the connotation of finding presents, preparing fancy dinners and writing lots of cards. It can be a job of its own…

Let’s try to approach the holidays with awareness.
What is your intention?

When preparing a holiday meal for example: Rather than setting the intention of having perfect food on the table, maybe this time the intention can be just to be with our family and friends.

Let’s live less out of habit
and more out of intent.

Let’s bring people together, share our stories, laugh lots and give hugs and warmth.