The first of the Ten Bodies is the Soul Body. It is the aspect of you connected to the Infinite. It is described as the ‘inner Infinity’. Characteristics associated with the Soul Body are humility and creativity. When we say that we lead with the heart before the head, this is referring to the Soul Body.
When you have mastery over the Soul Body, you are in a place of great humility. You are able to access the flow of Divine energy and use it creatively. If the Soul Body is weak, it manifests as leading with the head instead of the heart, feeling stuck and not able to access your purpose, your flow of creativity.
To balance the Soul Body, we raise the Kundalini energy and we open the heart.