While she was in Antwerp, Gurmukh gave a series of workshops. Having attended one, I was delighted to find that excerpts of some of the others were available on YouTube!
This video is a short teaching on the topic of the breath. I hope that this teaching raises your awareness about your own breathing: “The quality of your life is based on the quality of your breath”.
Breath
/in Blog /by RadiantlightyogaWhile she was in Antwerp, Gurmukh gave a series of workshops. Having attended one, I was delighted to find that excerpts of some of the others were available on YouTube!
This video is a short teaching on the topic of the breath. I hope that this teaching raises your awareness about your own breathing: “The quality of your life is based on the quality of your breath”.
Sat Nam!