We are joyfully announcing our upcoming Restorative Yoga Teacher Training @RLY Wilrijk from 1-5 May 2019!

The intention of this 30 hour course is to share the key skills for developing your own Restorative Yoga practice and for learning how to share this practice with others.  The course is taught by two senior teachers, both of whom were trained directly by Judith Hanson Lasater, the teacher who is widely credited with bringing Restorative Yoga to prominence.

You will learn about: the science of relaxation, anatomical understanding relevant for the practice, the use of props, how to safely provide modifications and adjustments, and how to sequence a restorative practice.  The course also includes a yoga project, which will be completed after the 5 day course, and returned for feedback before a completion certificate is awarded.

The course will take place at RLY Wilrijk (Pierebeekstraat 13a, 2610 Wilrijk) from Weds 1 May - Sun 5 May 2019 (from 13:00-18:00 on Weds-Fri, and 9:30-18:00 Sat-Sun).

The total cost of the training is €620 (including VAT). This price includes all teaching costs and the workbook manual.

Once your application is approved, you will be asked to pay a non-refundable deposit of €220. The final payment of €400 will be due before 30 April 2019.

Payments may be made by Bancontact or bank transfer:
(BE11 3631 7488 2148, please note RestorativeTT + your name in the memo line).

Final date for submitting an application: 15 April 2019.

For those who would like to engage in a deep practice of Restorative Yoga before the training, or if you prefer to do this instead of the training, we are offering a Restorative Yoga Immersion weekend in February 2019.  It will be 7 hours of restful practice (this is not for certification) spread out over two days (see below).