Posture Clinic: Trikonasana

Trikonasana
Saturday 26th April (16:00-17:00)
with Wesley

We are introducing a new series of 'Posture Clinics' to focus on one asana in depth. This is a fantastic class for beginners to attend, as well as for those who would like to learn more about asanas used regularly in classes.

In this Posture Clinic, learn to unpack, break down, demystify, and dive deeper into Trikonasana, commonly called 'Triangle'.

You will explore how to modify the posture to fit your body, as well as to practice a series of movements aligning your body to practice this posture with strength and stability.

Cost: 15 euros
(register at right sidebar)

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