Category archives: Home page teasers

  • Radiant Living magazine

  • We are delighted to announce the launch of our new online magazine, Radiant Living!  The Radiant Light Yoga community are contributing to bring you a new source of inspiration for yoga on and off the mat. Save Save
  • 8 Week Yoga Therapy Course

  • The Yoga Therapy 8-week course is a comprehensive and evidence-based program for anyone looking to reduce stress or suffering from anxiety and/or depression.  All sessions will be held at Radiant Light Yoga in Brussels.  The course combines specific yoga therapy techniques to: Enhance the functioning of the nervous system to improve well-being Improve self-awareness Promote the support of others by recognising habitual patterns of thought and behaviour. Both awareness and therapeutic yoga are well known to help improve anxiety and depression, this 8 week yoga therapy course will help you access these profound healing properties. Each session will be 2 hours long and will include education on mind-body functioning, a 70 minute yoga practice, breath work, additional mind-body activities and group discussion. Research reveals that faster and more long-term healing occurs through the intelligent integration of mind and body techniques. No previous yoga expirience is[...]