Pranayama for health and well-being

Pranayama for health and well-being

Pranayama Within our conscious control, breathing is one of the ways we can make a change to our health and wellbeing. For example, we have the ability to slow our breath down to help shift into a more calm and …

Kundalini Yoga Level 1 Teacher Training

Radiant Light Yoga is delighted to share the news that a KRI certified Kundalini Level 1 training will be coming soon to Belgium!  Spread over 3 sessions in 2019 (18-24 February, 8-14 April, and 16-12 November), this residential training will …

Testimonials from Teacher Training trainees

'The course is very well structured with interesting reading material. The teachers are very professional and treat all students respectfully and with caring kindness. The mindfulness part is definitely a plus to the program!’ - Katia ‘This TT has taught...